Здраве и хранене (Health and diet)
Учим думи за храна, здраве и болести и обсъждаме какво е здравословно хранене. Научаваме как да кажем, че ни боли нещо, и как да дадем съвет. Използваме how much с неброими съществителни и how many с броими.
Какво да запомним
- Балансирано хранене: зеленчуци, плодове, протеини, пълнозърнести храни, малко захар
- ill / sick = болен; headache (главоболие), stomach ache (болки в стомаха)
- I've got a cold. I've got a runny nose. (Настинал съм. Тече ми носът.)
- how much + неброими (water); how many + броими (apples)
- Съвет: You should drink a lot of water.
Пример
How much water do you drink every day? (Колко вода пиеш всеки ден?) Water е неброимо, затова е how much.
Проверете се: 15 въпроса
Натиснете въпроса, за да видите верния отговор и обяснението.
Which food is healthy?
- crisps
- sweets
- fresh fruit
- fizzy drinks
Отговор: fresh fruit
Пресните плодове съдържат витамини, а чипсът и сладкишите не са здравословни.
Which word means 'unwell'?
- fit
- healthy
- strong
- ill
Отговор: ill
Ill означава „болен“.
I've got a ___. My head hurts.
- toothache
- headache
- stomach ache
- backache
Отговор: headache
Headache е главоболие.
How ___ water do you drink every day?
- many
- much
- few
- a lot
Отговор: much
Water е неброимо, затова How much.
Read: 'A balanced diet includes vegetables, fruit, protein and whole grains, and only a little sugar.' What should you eat only a little of?
- vegetables
- fruit
- protein
- sugar
Отговор: sugar
Текстът казва only a little sugar: само малко захар.
Which is a vegetable?
- a banana
- cheese
- chicken
- a carrot
Отговор: a carrot
Морковът (carrot) е зеленчук, бананът е плод.
Which activity is good for your health?
- staying up all night
- doing exercise
- eating fast food every day
- sitting for hours
Отговор: doing exercise
Редовните упражнения са полезни за здравето.
I've got a cold. I've got a runny ___.
- leg
- nose
- hair
- knee
Отговор: nose
A runny nose означава „течащ нос“.
Choose the correct piece of advice.
- You should drink many water.
- You should drinking a lot of water.
- You should to drink much waters.
- You should drink a lot of water.
Отговор: You should drink a lot of water.
A lot of се използва и с неброими съществителни, а след should идва основна форма.
Read: 'Doctors say that teenagers need about eight to ten hours of sleep a night.' How much sleep do teenagers need?
- about eight to ten hours
- about four hours
- about twelve to fifteen hours
- about six hours
Отговор: about eight to ten hours
В текста пише eight to ten hours: от осем до десет часа.
Which drink is the healthiest when you are thirsty?
- water
- coffee
- cola
- hot chocolate
Отговор: water
Водата е най-добрата напитка за тялото.
Which food has a lot of protein?
- sweets
- chips
- eggs
- lemonade
Отговор: eggs
Яйцата, месото и рибата съдържат много белтъчини (protein).
What does 'go on a diet' mean?
- eat more sweets
- stop eating forever
- eat less or eat differently
- go to a restaurant
Отговор: eat less or eat differently
Go on a diet означава да спазваш режим на хранене.
Which word means 'затлъстяване'?
- obesity
- allergy
- injury
- energy
Отговор: obesity
Obesity е затлъстяване. Injury е нараняване.
Read: 'Ivan has stopped drinking fizzy drinks and now walks for an hour every day.' What has Ivan changed?
- He sleeps more.
- He has a healthier lifestyle.
- He eats more sugar.
- He plays video games.
Отговор: He has a healthier lifestyle.
Иван е спрял газираните напитки и се движи всеки ден, значи живее по-здравословно.